BEATTYN1
30,000-39,999 SparkPoints 35,679
SparkPoints
 

BEATTYN1's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 18
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Pork Sausage, 3 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)
299
1
25
16
Egg Fried- one large, 2 serving
180
1
14
13
Cheddar Cheese, 2 cubic inch
137
0
11
9
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Morning Snack
Bagels, plain, 1 bagel (4" dia)
245
48
1
9
Cream Cheese, 2 tbsp
99
1
10
2
Mission carb balance tortilla soft taco nora, 2 serving
120
0
5
10
deli sliced ham, Primo Taglio, ham-off-the-bone, (2 oz=3 thin slices), 8 oz
280
0
6
44
Mayonnaise, regular (mayo), 1 tbsp
90
0
10
0
Afternoon Snack
None
 
 
 
 
Bedtime Snack
None
 
 
 
 
Emotional Eating
None
 
 
 
 
DAILY TOTALS:
1,450
51
83
103

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None