BOB5148
750,000-999,999 SparkPoints 804,892
SparkPoints
 

BOB5148's Shared Food & Fitness Tracker

Previous Day
Monday, October 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Kroger Lite Greek Yogurt, 1 Serving
90
8
0
13
Vitamin D 1000 IU, 1 serving
0
0
0
0
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
kroger 2 percent milk, 1 cup
130
12
45
8
Lunch
Boar's Head - Mesquite Wood Smoked Breast of Turkey, 2 oz
60
1
1
13
Peppers, sweet, red, fresh, 0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
11
3
0
0
Bread, Whole Wheat, Kroger Brand, 2 serving
160
32
2
8
Boars Head Baby Swiss, 1.4 oz
154
0
0
0
pickle bread & butter sugar free (kroger) 5chips, 1 serving
0
1
0
0
Bell Pepper - Orange - 1 large (3 - 3.75 inches), 0.25 serving
13
3
0
0
Kroger-Cauilflower, 1 serving
100
16
0
4
Dressing - Mustard - Boars Head Delicatessen Style w/ White Wine, 2 tsp
0
0
0
0
Dinner
Gala Apples - 1 Large (From Washington @ Wal-Mart), 1 serving
130
34
0
1
Peppers, sweet, red, fresh, 0.25 cup, chopped
10
2
0
0
Yellow Peppers (bell peppers), 0.25 pepper, large (3-3/4" long, 3" dia)
13
3
0
0
Asparagus Spears (Schwan's), 1 serving
25
3
0
2
Schwans boneless skinless chicken breast 4 oz, 1 serving
110
0
2
23
Kroger-Cauilflower, 1 serving
100
16
0
4
Snack
Kroger Lite Greek Yogurt, 3 Serving
270
24
0
39
Dannon Light & Fit Greek Peach Yogurt, 5.3 oz
80
8
0
12
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
DAILY TOTALS:
1,666
220
50
131

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
BOB5148's Daily Fitness Challenge feat exercise 10 0
BOB5148's Daily Fitness Challenge feat exercise 120 0
'All-Day' Activity 320 2022
DAILY TOTALS: 450 2022

Quick Track
MINUTES
None
 

Exercise Note: None