CAROLYNVIL
100,000-149,999 SparkPoints 148,342
SparkPoints
 

CAROLYNVIL's Shared Food Tracker

Previous Day
Tuesday, March 2
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Oatmeal, 1 serving
150
27
3
0
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Metamucil (Sugar Free), 1 tsp
20
5
0
0
almond milk,unsweeten, 0.25 cup
8
0
0
0
decaf coffee, 2 cup
0
0
0
0
Lunch
Jewish rye bread (melba thin), 2 slices
110
21
2
3
turkey smoked--great value, 2 slice
50
4
0
10
Miracle whip, 1 tbsp
50
2
1
0
almond milk,unsweeten, 1 cup
30
1
0
1
Dinner
chicken patties, 1 patty
90
6
5
8
California blend - frozen vegetables, 2 cup
80
16
0
3
Apple sauce unsweeten, 1 serving
70
16
0
0
Snack
Jewish rye bread (melba thin), 4 slices
220
42
4
6
Butter, salted, 1.5 pat (1" sq, 1/3" high)
54
0
6
0
DAILY TOTALS:
967
140
24
31

Nutrition Note: None