CBULLIS1
80,000-99,999 SparkPoints 96,529
SparkPoints
 

CBULLIS1's Shared Food & Fitness Tracker

Previous Day
Sunday, November 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Cheesy scrambled eggs (1/4 of 7eggs, 1/2C cheese, & 1/2C skim millk), 1 serving
174
2
11
15
black lable hormel bacon (2 strips), 1 serving
80
0
7
5
Butter, salted, 2 pat (1" sq, 1/3" high)
72
0
8
0
Sara Lee 100% Whole Wheat Bread with Calcium & Vitamin D, 2 slices
150
27
2
7
Lunch
Wendy's Small Chili, 1 serving
170
16
5
15
Dinner
Milk, 1%, 2 cup
204
24
5
16
Bud Light Beer, 12 fl oz
110
7
0
1
^Cajun Chicken Alfredo, 1 serving
281
33
9
15
HyVee frozen garlic breadsticks (1 breadstick), 2 serving
300
46
10
8
Snack
Barissimo Carmel Cappuccino K-cup, 3 serving
240
27
14
0
M&Ms Fun Size, serving size: 3 packs, 45 grams, 0.25 serving
55
8
3
1
Coffee Mate - Peppermint mocha, 1 tbsp
35
5
2
0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
DAILY TOTALS:
1,877
195
74
84

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dumbbell Crunches [demo]
Sets: 1 Reps: 10 Weight: 5
1 4
DAILY TOTALS: 1 4

Quick Track
MINUTES
None
 

Exercise Note: None