CBULLIS1
80,000-99,999 SparkPoints 97,838
SparkPoints
 

CBULLIS1's Shared Food & Fitness Tracker

Previous Day
Monday, December 9
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Fruit loops, 28 gram
110
24
1
0
Milk, 1% Lowfat, Dairy Pure Brand, 1 cup
110
13
3
8
Lunch
Candy - Salt Water Taffy (1 piece), 4 serving
60
20
0
0
Baked "fried" chicken legs, 3 serving
245
19
11
18
Doctor cola, 12 oz
150
36
0
0
Dinner
Crockpot Ranch Pork Chops , 1 serving
153
3
6
20
Choc milk class clay, 3 cup
600
90
15
27
Snack
Coffee mate- Snickers, 1 TB
35
5
2
0
No Bake Chocolate Oat Bars, 1 serving
193
23
10
5
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
DAILY TOTALS:
1,662
233
47
79

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
SparkPeople Cardio Blast DVD: Cardio Kickboxing (Coach Nicole)
Sets: 5 Reps: 20
30 241
DAILY TOTALS: 30 241

Quick Track
MINUTES
None
 

Exercise Note: None