COACHMILLICAN
40,000-49,999 SparkPoints 43,203
SparkPoints
 

COACHMILLICAN's Shared Food & Fitness Tracker

Previous Day
Monday, March 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Half and Half Cream, 8 tbsp
156
5
14
3
Fischer's Natural Pure Raw Honey, 2.5 tbsp
150
43
0
0
Granulated Sugar, 9 tsp
144
38
0
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
450
85
14
3

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.14 mph (28 minutes per mile) 28 166
DAILY TOTALS: 28 166

Quick Track
MINUTES
None
 

Exercise Note: None