DARKMORNING
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DARKMORNING's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 18
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Pure Protein Rich Chocolate Shake, 11 fl. oz
140
6
2
30
Lunch
None
 
 
 
 
Dinner
birds eye riced cauliflower, 2.5 cup
83
10
0
7
White Rice, short grain, cooked, 0.25 cup
61
13
0
1
SeaPak Jumbo Popcorn Shrimp (10 per serving), 2 serving
460
50
20
22
Snack
Girl Scout Cookies Lemonades (2 cookies), 1 serving
150
22
7
1
Cheese, Colby Jack sticks, Publix, 1 stick (21g)
80
1
7
5
Snack PM
Raspberries, 50 grams
25
6
0
0
Hope Chocolate Cashew and Almond Dip, 32 grams
91
8
7
2
Strawberries, fresh, 100 grams
30
7
0
1
Dessert
None
 
 
 
 
Other Beverage
None
 
 
 
 
DAILY TOTALS:
1,120
123
44
69

Nutrition Note: Ruined the weight loss from last week over the weekend. Stupid.
Breakfast 8:45am - I don't like this brand of shake very much. Premier was better.
Didn't really eat lunch
Snack cheese around 12pm
Snack cookies 145pm
Berries and Hope around 5pm
Dinner at 745ish



Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 344
DAILY TOTALS: 0 344

Exercise Note: None