DFIRSTTEACHER
10,000-14,999 SparkPoints 12,606
SparkPoints
 

DFIRSTTEACHER's Shared Food & Fitness Tracker

Wednesday, January 1
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Chicken Breast (cooked), no skin, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
86
0
2
16
Zesty Orange-Cranberry Sauce (Relish), 1 serving
42
11
0
0
Coleslaw, Dole Classic , 6 oz
40
10
0
2
Safeway Deli Counter Loaded Baked Potato Salad, 140 gram(s)
280
20
20
12
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
448
41
22
30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 16
DAILY TOTALS: 0 16

Quick Track
MINUTES
None
 

Exercise Note: None