DRAGONPRYF
15,000-19,999 SparkPoints 17,247
SparkPoints
 

DRAGONPRYF's Shared Food & Fitness Tracker

Previous Day
Friday, January 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 28 fl oz
7
0
0
1
Coffee-mate Original Creamer (2g powder) , 6 tsp
60
6
3
0
Sugar, Florida Crystals Organic Sugar, 4 tsp
60
16
0
0
Vim and Vigor Apple Cider Vinegar, 2 Tablespoons
15
3
0
0
Garden of Life Multivitamin for Women - mykind Organic Women's 40+ Whole Food Vitamin Supplement, 1 2 Tablets
0
0
0
0
Nature's Promise Organic MIlk, 2% Reduced Fat Milk, 1.5 cup
180
18
8
12
syntha-6 edge chocolate milkshake, 38 gram
150
6
4
24
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
472
49
14
37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 103 1360
Walking 60 202
DAILY TOTALS: 163 1562

Exercise Note: None