DRDEEDEE
100-249 SparkPoints 227
SparkPoints
 

DRDEEDEE's Shared Food & Fitness Tracker

Previous Day
Sunday, May 10
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Pancake Syrup, 3 tbsp
178
44
1
0
Stop & Shop Pancake & Waffle Mix (1serv=1/3cup dry), 1.75 serving
263
51
4
7
Lunch
Dr. Pepper, 12 oz
150
40
0
0
Bacon, pork, microwaved, 2.2 medium slices, cooked (raw product packed 20/lb)
95
0
7
8
White Bread, 2 slice, large
159
30
2
6
Pringles -- 100 Calorie Pack, 1 serving
100
13
6
1
Dinner
French Fries, frozen (Ore Ida "Golden Fries"), 4 oz
160
27
5
3
Ketchup, Heinz, 4 tbsp
80
20
0
0
Kielbasa, pork and beef, 6 oz
527
4
46
23
Calise Bakery Split Rolls - 1 roll, 1 serving
190
0
2
7
Strong Polish Mustard, 1 tsp
0
0
0
0
True Lemon Lemonade Packet, 3 gram
5
1
0
0
Snack
Little Debbie Mini Frosted Donut, 1 serving
230
24
14
2
DAILY TOTALS:
2,136
253
86
56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 256
DAILY TOTALS: 60 256

Quick Track
MINUTES
None
 

Exercise Note: None