FLOODLIE
1,000-2,499 SparkPoints 2,428
SparkPoints
 

FLOODLIE's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 27
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg, fresh, whole, raw, 1.94 large
140
1
9
12
Parmesan Cheese, grated, 1.32 tbsp
30
0
2
3
Applegate Farms- Uncured Black Forest Ham (2 slices), 1.4 oz
35
0
1
7
Regular Coffee, brewed from grounds, 8 fl oz
2
0
0
0
Fat free half and half, 2.26 tbsp
20
3
0
1
Lunch
Mini chicken tacos Trader Joe’s (4 mini tacos), 4 mini%20tacos
190
19
9
9
Sour Cream, 1.33 tbsp
40
1
3
1
Dinner
ALDI's Mama Cozzi Extra Cheese Pizza (1/4 pizza), 1.03 serving
340
44
10
20
Trader Joe's Pepperoni, 0.45 oz
50
0
4
4
Trader Joe's Pepperoni, 0.45 oz
50
0
4
4
ALDI's Mama Cozzi Extra Cheese Pizza (1/4 pizza), 1.03 serving
340
44
10
20
Snack
None
 
 
 
 
DAILY TOTALS:
1,235
114
54
79

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None