HEALTHYDEBRA
60,000-79,999 SparkPoints 61,334
SparkPoints
 

HEALTHYDEBRA's Shared Food & Fitness Tracker

Previous Day
Saturday, May 30
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Avocados, California (Haas), 1 fruit without skin and seeds
289
15
27
3
Mayonnaise, regular (mayo), 1.5 tbsp
135
0
15
0
Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia)
26
6
0
1
Egg, fresh, whole, raw, 1 large
72
0
5
6
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
Coffee: Stevia, t sugar, 1/4 c 2% milk, 1 serving
50
8
1
2
Emergen-C, 1 serving
20
5
0
0
DAILY TOTALS:
592
34
48
13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None