HEALTHYDEBRA
60,000-79,999 SparkPoints 61,334
SparkPoints
 

HEALTHYDEBRA's Shared Food & Fitness Tracker

Previous Day
Friday, June 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg, fresh, whole, raw, 1 large
72
0
5
6
Cheese, Extra Sharp Cheddar, 1 oz, 1 serving
110
0
9
7
Butter, 1 tbsp
100
0
11
0
(Costco) S. Rosen's Rye Bread without Caraway, slim slices (1 slice/28g=serving), 2 serving
140
26
2
4
Juice V8 Low Sodium serving 12 oz., 12 oz
70
15
0
3
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
Emergen-C, 1 serving
20
5
0
0
Coffee: Stevia, t sugar, 1/4 c 2% milk, 1 serving
50
8
1
2
DAILY TOTALS:
562
54
28
23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None