KATIE5668
150,000-199,999 SparkPoints 157,229
SparkPoints
 

KATIE5668's Shared Food & Fitness Tracker

Previous Day
Monday, October 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Multivitamins, 1 serving
0
0
0
0
Regular Coffee, brewed from grounds, 6 cup (8 fl oz)
12
0
0
2
pumpkin spice muffin (1 muffin), 1 serving
210
0
0
0
asprin, 1 serving
0
0
0
0
Coffee-Mate Coffee Creamer Hazelnut, 2 serving
70
10
3
0
cranberry supplement, 1 serving
0
0
0
0
Lunch
Pulled Pork Enchiladas, Designed Dinners (2 ench=1svg), 0.5 serving
264
34
8
15
Heb small chef salad, 0.5 serving
131
4
8
12
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
687
48
19
28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 60 435
Farm Work: general 45 326
Calisthenics: moderate 20 145
DAILY TOTALS: 125 906

Exercise Note: None