KATIE5668
150,000-199,999 SparkPoints 198,709
SparkPoints
 

KATIE5668's Shared Food & Fitness Tracker

Previous Day
Friday, September 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Multivitamins, 1 serving
0
0
0
0
Regular Coffee, brewed from grounds, 6 cup (8 fl oz)
12
0
0
2
asprin, 1 serving
0
0
0
0
Coffee-Mate Coffee Creamer Hazelnut, 2 serving
70
10
3
0
cranberry supplement, 1 serving
0
0
0
0
Lunch
burger king cheeseburger, small, 1.5 serving
465
42
23
24
Dinner
Protein Bar(Pure Protein)-Chocolate Salted Caramel, 1 serving
200
20
5
19
Snack
Avocados, California (Haas), 0.5 fruit without skin and seeds
144
7
13
2
Salsa, 1 tbsp
4
1
0
0
Bread, wheat (including toast), 2 slice
144
26
2
6
DAILY TOTALS:
1,040
106
46
53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 422
Chair exercise, moderate to vigorous intensity 20 135
Strength training with resistance bands
Sets: 4 Reps: 8 Weight: 3
20 72
Yoga (general stretching) 20 78
DAILY TOTALS: 60 707

Exercise Note: None