KATYMARIA
20,000-24,999 SparkPoints 20,044
SparkPoints
 

KATYMARIA's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 3
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Fried Egg, 2 large
180
1
14
13
Herded salsa verde medium, 5 tbsp
25
5
0
0
Tea with Milk, 3 serving
37
2
3
0
Lunch
Yogurt Greek Zoi Nonfat Plain (8 oz=130cals/serv, 227g), 0.75 cup
98
13
0
11
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Honey, 1 tbsp
64
17
0
0
Dinner
Carrot & Coriander Soup (homemade 6 oz serving-carrots,stock, coriander, onion), 3 serving
240
32
0
4
JIF creamy peanut butter, 1 tbsp
95
4
8
4
Snack
Quaker Lightly Salted Rice Cake (1 rice cake), 4 serving
140
28
0
4
Afternoon Snack
Milk, 3.25%, 0.65 cup
95
7
5
5
Decaffeinated Coffee, 1 cup (8 fl oz)
0
0
0
0
Nighttime Snack
None
 
 
 
 
DAILY TOTALS:
1,079
136
30
42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None