KRISKAY1962
100,000-149,999 SparkPoints 127,121
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KRISKAY1962's Shared Fitness Tracker

Saturday, February 22
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 5 18
SparkPeople Cardio Blast DVD: Cardio Bootcamp (Coach Nicole) 25 384
Walking: 2 mph (30 minutes per mile) 30 110
SparkPeople: 12-Minute Seated Core Workout (Coach Nicole) 12 41
Strength training (body weight) exercises
Sets: 6 Reps: 10
6 22
DAILY TOTALS: 78 575

Quick Track
MINUTES
None
 

Exercise Note: None