KRISZTA11
100,000-149,999 SparkPoints 144,709
SparkPoints
 

KRISZTA11's Shared Food & Fitness Tracker

Previous Day
Saturday, August 22
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Oranges, 200 grams
94
24
0
2
Oatmeal, 30 gram(s)
113
22
2
4
Chobani 2% Plain Greek Yogurt (8 oz), 0.75 serving
128
7
4
17
Chia Seeds CHIA POWER Navitas, 1 tbsp
35
4
2
2
Sunflower Seeds, without salt, 15 grams
87
4
7
3
Lunch
Carrots, raw, 200 grams
82
19
0
2
Tomatoes, red, ripe, raw, year round average, 200 grams
42
9
1
2
Brown Rice, long grain, 150 grams
167
34
1
4
Black Olives, 30 grams
24
2
2
0
Lentils, 150 grams
174
30
1
14
Olive Oil, 2 tbsp
239
0
27
0
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
1,184
154
48
48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None