LEANJEAN6
500,000-749,999 SparkPoints 524,132
SparkPoints
 

LEANJEAN6's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Steel cut oats, 1 c. cooked, 0.5 serving
85
15
2
3
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup
69
7
2
5
Raspberries, 0.25 cup
15
4
0
0
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Brown Sugar, 2 tsp packed
35
12
0
0
Half and Half Cream, 1 tbsp
20
1
2
0
Lunch
Lipton Cup of Soup Chicken Noodle, 1 serving
50
8
1
2
Lipton Cup of Soup Chicken Noodle, 1 serving
50
8
1
2
Oranges, 1 fruit (2-5/8" dia)
62
15
0
1
Oranges, 1 fruit (2-5/8" dia)
62
15
0
1
Beef Patties, Jamaican Style Hot & Spicy - Patty King (per patty / 130g), 1 serving
320
47
9
12
Beef Patties, Jamaican Style Hot & Spicy - Patty King (per patty / 130g), 1 serving
320
47
9
12
Dinner
Broccoli, cooked, 3 spear (about 5" long)
39
8
0
3
White Rice, long grain, cooked, 0.5 cup
103
22
0
2
Cupcake minis, Food Lion bakery (3 cupcakes), 1 serving
280
37
14
2
Chicken Breast (cooked), no skin, roasted, 2 ounces
69
0
2
13
Snack
None
 
 
 
 
DAILY TOTALS:
1,579
246
42
59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 15 101
Digging: Heavy 130 1578
LEANJEAN6's Daily Fitness Challenge feat exercise 13 0
DAILY TOTALS: 158 1679

Quick Track
MINUTES
None
 

Exercise Note: None