LEANJEAN6
500,000-749,999 SparkPoints 540,493
SparkPoints
 

LEANJEAN6's Shared Food & Fitness Tracker

Previous Day
Sunday, June 30
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Raspberries, 0.25 cup
15
4
0
0
Brown Sugar, 2 tsp packed
35
12
0
0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup
69
7
2
5
Oatmeal, Steel Cut, 1/4 cup - Quaker, 1 serving
150
27
3
5
Half and Half Cream, 1 tbsp
20
1
2
0
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Orange Juice, 0.75 cup
82
19
1
1
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
371
69
7
12

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 15 101
Digging: Heavy 150 1821
DAILY TOTALS: 165 1922

Quick Track
MINUTES
None
 

Exercise Note: None