LORI-K
100,000-149,999 SparkPoints 111,108
SparkPoints
 

LORI-K's Shared Food & Fitness Tracker

Previous Day
Thursday, July 16
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Almond Breeze Almond Coconut Milk Blend Unsweetened, 2 cup
90
2
7
2
JYM mass Vanilla, 1 serving
280
30
4
30
Coffee Mate Sugar Free French Vanilla, 2 Tbs
60
4
5
0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
Lunch
CLIF Bar Energy Bar - Chocolate Chip (1 bar), 1 serving
240
44
5
10
Dinner
None
 
 
 
 
Snack
Pringles -- 100 Calorie Pack, 2 serving
200
26
12
2
Golden Oreos (1 serving = 3 cookies), 2 serving
340
50
14
2
Simply Watermelon, 8 oz
90
23
0
0
2nd Breakfast
None
 
 
 
 
2nd lunch
None
 
 
 
 
2nd dinner
None
 
 
 
 
2nd snack
None
 
 
 
 
DAILY TOTALS:
1,304
179
47
47

Nutrition Note: Bad eating Day


Fitness Tracked

Exercises MINUTES CALORIES BURNED
14.96 Mile Indoor Trainer 60 318
DAILY TOTALS: 60 318

Quick Track
MINUTES
None
 

Exercise Note: None