MARITIMER3
200,000-249,999 SparkPoints 240,167
SparkPoints
 

MARITIMER3's Shared Food & Fitness Tracker

Previous Day
Tuesday, November 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Cheddar Cheese, 1 cubic inch
68
0
6
4
Olive Oil, 1 1tsp
40
0
5
0
Egg, fresh, whole, raw, 1 large
72
0
5
6
Margarine, soft, 2 tsp
67
0
8
0
english muffin, 100% whole wheat, Dempster's (per 1 english muffin), 1 serving
130
24
2
5
Campbells golden butternut squash soup - 250 ml., 1 serving
120
0
2
3
Dinner
Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long)
37
7
0
4
President's Choice Cranberry Orange Sauce, 0.1 cup
40
10
0
0
panseared haddock (new version), 1 serving
230
22
6
22
Snack
Astro Balkan-style yogurt - 1/2 cup, 0.5 cup
100
7
7
4
Sunflower Seeds, dry roasted with salt added, 0.13 cup
97
4
8
3
Kellogg's All-Bran Buds Cereal, 0.33 cup (1 serving)
80
24
1
2
Evening Snack
Fiber One Oats and Chocolate Chewy Bar, 1 bar
140
29
4
2
DAILY TOTALS:
1,221
128
52
56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 120 643
Walking: 2.5 mph (24 minutes per mile) 48 166
DAILY TOTALS: 168 809

Exercise Note: None