MARYJOHANNAH
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150,000-199,999 SparkPoints 174,968
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MARYJOHANNAH's Shared Food & Fitness Tracker

Previous Day
Friday, August 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Thomas' Original English Muffin (1 muffin 57g), 0.5 serving
65
12
1
2
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Olive Oil, 1 1tsp
40
0
5
0
Egg, fresh, whole, raw, 1 large
72
0
5
6
Blueberries, fresh, 0.5 cup
41
10
0
1
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
alcohol
None
 
 
 
 
DAILY TOTALS:
253
23
14
9

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 68 746
ELLIPTICAL TRAINER 21 177
Bicycle Crunches [demo]
Sets: 3 Reps: 20
5 12
crunch
Sets: 3 Reps: 20
5 0
DAILY TOTALS: 99 935

Quick Track
MINUTES
None
 

Exercise Note: None