MERAINA
60,000-79,999 SparkPoints 78,727
SparkPoints
 

MERAINA's Shared Food & Fitness Tracker

Previous Day
Saturday, January 5
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cheddar Cheese, 0.05 cup, shredded
23
0
2
1
Cream Cheese, 0.1 tbsp
5
0
1
0
Mozzarella Cheese, part skim milk, 0.05 oz
4
0
0
0
Egg, fresh, whole, raw, 0.2 large
14
0
1
1
Decaffeinated Coffee, 2 cup (8 fl oz)
0
0
0
0
Decaffeinated Coffee, 2 cup (8 fl oz)
0
0
0
0
Bacon Grease, 0.1 tsp
4
0
0
0
J.C. Potter Hot Pork Sausage, 0.5 oz
50
0
4
3
Milk Almond Vanilla Unsweetened Great Value, 8 oz
30
1
3
1
Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), 2 serving
140
2
9
12
Kerry gold salted butter, 0.1 tbsp
10
0
1
0
real bacon bits great value serv sz 1 tbsp, 0.1 tbsp
3
0
0
0
nature's eats blanched almond flour, 0.05 cup
32
1
3
1
Better Body Foods~Organic Coconut Flour, 0.1 Tbsp
6
1
0
0
Lunch
Kirkland Frozen Stir Fry Vegetables (3 oz serving), 12 gram(s)
6
1
0
0
Iced Tea, Unsweetened, 16 oz
0
0
0
0
Red Ripe Tomatoes, 0.1 cup, chopped or sliced
4
1
0
0
Braggs Apple Cider Vinegar, 0.01 tbsp
0
0
0
0
Philadelphia Cream Cheese, 0.01 oz
1
0
0
0
Chicken Broth, 0.25 cup (8 fl oz)
2
0
0
0
Mushrooms, fresh, 0.25 cup, pieces or slices
4
1
0
1
Chicken Breast (cooked), no skin, roasted, 1 ounces
34
0
1
6
Mozzarella Cheese, part skim milk, 0.01 oz
1
0
0
0
Dinner
Chicken Breast (cooked), no skin, roasted, 1 ounces
34
0
1
6
Chicken Broth, 0.25 cup (8 fl oz)
2
0
0
0
Mushrooms, fresh, 0.25 cup, pieces or slices
4
1
0
1
Red Ripe Tomatoes, 0.1 cup, chopped or sliced
4
1
0
0
Philadelphia Cream Cheese, 0.01 oz
1
0
0
0
Braggs Apple Cider Vinegar, 0.01 tbsp
0
0
0
0
Kirkland Frozen Stir Fry Vegetables (3 oz serving), 12 gram(s)
6
1
0
0
Snack
Hard Boiled Egg, 2 large
156
1
11
13
DAILY TOTALS:
579
12
37
50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Hiking: cross-country 45 474
DAILY TOTALS: 45 474

Quick Track
MINUTES
None
 

Exercise Note: None