MOMTO2TOO
1,000-2,499 SparkPoints 2,379
SparkPoints
 

MOMTO2TOO's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 30
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Walnuts, 15 grams
98
2
10
2
Bread - Raisin Cinnamon Bread Pepperidge Farms, 2.5 serving
200
38
4
5
Earth Balance Butter Natural Almond Butter, 0.65 tbsp
55
2
5
2
Milk, 1%, 0.5 cup
51
6
1
4
Strawberries, fresh, 4 medium (1-1/4" dia)
14
3
0
0
Granulated Sugar, 1 tsp
16
4
0
0
Lunch
Italian Salad dressing, 0.65 tbsp
45
1
5
0
Beans, black, 0.5 cup
114
20
0
8
Brown Rice, medium grain, 0.5 cup
109
23
1
2
Chobani 0% Black Cherry Greek Yogurt (5.3 oz), 1 serving
120
19
0
12
Bolthouse Farms Baby-Cut Carrots (8 carrots), 0.25 serving
9
2
0
0
Baby Spring Greens Mixed, 1 cup
10
0
0
1
Tomatoes - sm cherry tomatoes, 0.1 cup
3
1
0
0
Culinary cowgirls Queso blanco, 1 tbsp
35
1
3
2
Dinner
Milk, 1%, 1 cup
102
12
2
8
Bread, Whole Grain 100% whole wheat Pepperidge Farm, 2.6 serving
260
52
4
13
Bolthouse Farms Baby-Cut Carrots (8 carrots), 1 serving
35
8
0
1
Earth Balance Butter Natural Almond Butter, 2 tbsp
170
6
16
7
Smucker’s Simply fruit red raspberry, 19 grams
40
10
0
0
Snack
None
 
 
 
 
DAILY TOTALS:
1,485
210
51
68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 45 210
Heavy Cleaning or house cleaning 60 315
DAILY TOTALS: 105 525

Quick Track
MINUTES
None
 

Exercise Note: None