NAB_85
100,000-149,999 SparkPoints 107,844
SparkPoints
 

NAB_85's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 18
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
150
27
3
5
Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, 0.25 tbsp
33
0
4
0
Chia Seed, 1 Tbsp (My Chia Seeds), 0.5 serving
34
3
2
1
Wyman's Wild Blueberries (Costco), 0.25 cup
15
5
0
0
Lunch
Pineapple Chunks frozen Great Value, 0.55 cup
44
10
0
0
Homemade Soup Stuffed Pepper Soup (Cooking Classy), 1 Cup (6 serv)
231
19
12
12
Dinner
None
 
 
 
 
Snack
Dannon Light & Fit Greek Yogurt 80 Calorie, 1 serving
80
8
0
12
After Dinner Snack
None
 
 
 
 
DAILY TOTALS:
587
72
21
30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
MM freestyle flow 23 100
DAILY TOTALS: 23 100

Exercise Note: None