NFLATTE
500,000-749,999 SparkPoints 535,638
SparkPoints
 

NFLATTE's Shared Food & Fitness Tracker

Previous Day
Sunday, January 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Half and Half Cream, 4 tbsp
78
2
7
2
Keurig Coffee K Cups 6 oz cup, 2 serving
4
0
0
0
Morningstar Farms Breakfast Patties (original sausage), 2 patty
160
6
6
20
Breakfast Best Buttermilk & Vanilla Flavored Protein Waffles, 2 Waffles
220
26
8
12
Lunch
Rondele, Pub Cheese, Cheddar & Horseradish, 2 Tbsp. (23g), 1 serving
70
1
7
2
Keebler Club Minis Multi-Grain Crackers, 17 serving
70
10
3
1
Dinner
Potato jazz savory herb, 1 serving
75
17
0
2
Whole Catch Yellowfin Tuna Steak, 4.7 oz
141
0
1
31
Snack
None
 
 
 
 
Afternoon snack
M & M fudge brownie, 22 pieces
280
40
12
0
Starbucks, tall non-fat latte, 1 serving
100
15
0
10
Morning snack
Starbucks Grande Latte - Non fat, 1 serving
130
19
0
13
DAILY TOTALS:
1,328
136
44
92

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 300
DAILY TOTALS: 0 300

Quick Track
MINUTES
None
 

Exercise Note: None