RALWINE
1,000-2,499 SparkPoints 1,802
SparkPoints
 

RALWINE's Shared Food & Fitness Tracker

Previous Day
Monday, September 30
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Hellmann's , Real Mayonnaise, 1 Tbsp, 1.5 serving
135
0
15
0
Brooks rich and tangy ketchup, 0.5 tbsp
10
3
0
0
great gherkins sweet relish, 0.35 tbsp
5
1
0
0
Grissom's Burger Buns-1 sliced bun, 56 gram(s)
144
29
2
6
Ground Beef, 95% lean 1 ounce, 4 serving
152
0
4
24
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Snack 3
None
 
 
 
 
DAILY TOTALS:
446
33
21
30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None