RGPW30
350,000-499,999 SparkPoints 351,193
SparkPoints
 

RGPW30's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 18
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Van's Gluten-Free Waffles (2 Waffles), 1 serving
189
32
5
4
Chobani Plain Non-Fat Greek Yogurt (5.3 oz), 1 serving
80
6
0
15
Dole Pineapple Tidbits 100% Pineapple juice, 0.5 cup
60
15
0
0
Prunes, dried, 5 prune
101
27
0
1
Lunch
Think Thin Crunchy Peanut Butter, 1 serving
240
26
8
20
Dinner
HEB Honey Cornbread gluten free, 2 piece(12/pkg)
280
64
0
2
Minute Rice Brown & Wild Rice cup, 1 serving
230
42
5
5
Baby Carrots, raw (3oz = 9pcs = 1 serving), 1 serving
35
8
0
1
Baked Potato, with skin, 0.1 large (3" to 4-1/4" dia.
28
6
0
1
Onions, raw, 0.25 cup, chopped
15
3
0
0
Mushrooms, fresh, 0.25 cup, pieces or slices
4
1
0
1
Celery, raw, 0.25 cup, diced
5
1
0
0
Green Beans, FreshCut, Cut Green Beans, No Salt Added, 0.25 cup
10
2
0
1
HEB Honey Cornbread gluten free, 2 piece(12/pkg)
280
64
0
2
Snack
Think Thin Crunchy Peanut Butter, 1 serving
240
26
8
20
DAILY TOTALS:
1,796
323
26
72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 50 697
Group strength training class (such as Body Pump, Body Sculpting, Boot Camp or toning class) 60 219
DAILY TOTALS: 110 916

Quick Track
MINUTES
None
 

Exercise Note: None