SHAWFAN
500,000-749,999 SparkPoints 670,778
SparkPoints
 

SHAWFAN's Shared Food & Fitness Tracker

Previous Day
Friday, January 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Butter, whipped, 1 tbsp
67
0
8
0
Cream of Wheat, regular, cooked with water, without salt, 1.75 cup
210
40
0
7
Regular Coffee, brewed from grounds, 8 fl oz
2
0
0
0
International Delight Coffee Creamer Coldstone Sweet Cream, 2 serving
70
12
4
0
Domino Light Brown Sugar, 2 tsp
30
8
0
0
Frozen Mixed Fruit, Strawberries,blackberries,raspberries,blueberries, 0.5 cup
35
9
3
0
Lunch
Stouffer's Lean Cuisine Shrimp and Angel Hair Pasta, 1 serving
230
35
4
13
Dinner
Digiorno Supreme pizza, 2 serving
400
44
16
20
Snack
Milk, nonfat, 1.5 cup
125
18
0
12
Cheerios Cereal, original , 1.5 cup (1 serving)
150
30
3
5
DAILY TOTALS:
1,319
196
37
57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 22 495
ARTJAC's Daily Fitness Challenge feat exercise 60 0
SHAWFAN's Daily Fitness Challenge feat exercise 60 0
DAILY TOTALS: 142 495

Quick Track
MINUTES
None
 

Exercise Note: None