SUZYMOBILE
200,000-249,999 SparkPoints 201,213
SparkPoints
 

SUZYMOBILE's Shared Food & Fitness Tracker

Previous Day
Thursday, November 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cheddar Cheese, 0.25 cup, shredded
114
0
9
7
Whole Milk / Vitamin D, 0.5 cup
75
6
4
4
Egg, fresh, whole, raw, 2 extra large
167
1
11
15
Butter, unsalted, 0.5 tbsp
51
0
6
0
Lunch
Macaroni & Cheese Three Cheese mini shell, 0.25 cup
95
13
1
2
Dr praeger's black bean burger, 1 serving
140
16
7
5
Cashew Cheese (La Vie), 0.75 oz
73
0
6
0
Dinner
Beans - Southern Pit Barbecue (Bush's Grillin' Beans), 0.5 cup
170
35
1
6
Green Giant - Simply Steamed: Garden Vegetable Medley, 0.5 cup
50
11
1
2
Chicken Thigh, 1.25 thigh, bone and skin removed
103
0
3
17
Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Drinks
White Wine, 6 fl oz
120
1
0
0
Evening Snack
Tate's Bake Shop Lemon Cookies (2), 0.5 serving
74
2
7
1
DAILY TOTALS:
1,231
85
55
59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: general 20 104
Pilates 15 35
Walking: 3 mph (20 minutes per mile) 150 484
curls 5 0
triceps curl 5 0
DAILY TOTALS: 195 623

Quick Track
MINUTES
None
 

Exercise Note: None