TRAINERTRISH
60,000-79,999 SparkPoints 60,507
SparkPoints
 

TRAINERTRISH's Shared Food & Fitness Tracker

Previous Day
Tuesday, October 29
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
On protein cake bites (chocolate dipped cherry), 1 serving
240
25
7
20
Regular Coffee, brewed from grounds, 20 fl oz
5
0
0
1
Coffee-mate Original Creamer (2g powder) , 2 tsp
20
2
1
0
Stevia in the Raw, 2 serving
0
0
0
0
Breakfast Brunch Casserole, homemade, 1 serving
232
20
16
21
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
497
47
24
41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 38 314
fasted cardio 47 200
DAILY TOTALS: 85 514

Quick Track
MINUTES
None
 

Exercise Note: None




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