TUBLADY
350,000-499,999 SparkPoints 378,452
SparkPoints
 

TUBLADY's Shared Food & Fitness Tracker

Previous Day
Friday, September 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Farmland Skinless Original Sausage Links, frozen, 3 cooked links or 56g raw weight, one sausage one , 1 serving
83
0
8
3
Simple Orange 100% Orange Juice, 8 oz
110
26
0
2
Bread - Milton's Multi Grain Bread 1 Slice, 1 serving
110
22
1
5
Hard Boiled Egg, 1 large
78
1
5
6
Lunch
Tomatoes, red, ripe, raw, year round average, 1 slice, thick/large (1/2" thick)
6
1
0
0
Black olive, mushroom pizza, 1 serving
229
21
11
14
Dinner
Olive Oil, 1 1tsp
40
0
5
0
Lemon Juice, 1 lemon yields
12
4
0
0
Tomatoes, red, ripe, raw, year round average, 1 slice, thick/large (1/2" thick)
6
1
0
0
Goya Canned Hearts of Palm (1/3 can), 1 serving
25
4
0
3
Green Giant Veggies - Carrots and Broccili, 1 serving
60
8
3
2
Earthbound Farms Organic mixed baby green salad, 2 cup
15
4
0
1
New York Strip Steak (8 oz), 0.5 serving
225
0
14
25
Broiled Shrimp, 1.5 oz
65
0
2
10
Snack
Grapes, 1 cup, seedless
62
16
0
1
DAILY TOTALS:
1,125
109
49
73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 20 56
Walking: 2 mph (30 minutes per mile) 55 152
Walking: 4 km/h (15 minutes per km) 25 82
21 Day Fix: Total Body Yoga Fix 15 71
DAILY TOTALS: 115 361

Quick Track
MINUTES
None
 

Exercise Note: None