VASPIAN1
60,000-79,999 SparkPoints 70,539
SparkPoints
 

VASPIAN1's Shared Food & Fitness Tracker

Previous Day
Monday, January 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 0.7 cup
96
9
3
7
Espresso (decaf), 1 fluid ounce
0
0
0
0
International Delight Salted Caramel Mocha Creamer, 2 tbsp
70
12
3
0
Lunch
Dunkin Donuts Blueberry Muffin, 0.5 serving
235
37
9
4
Don Pablos Chicken Burrito, 0.35 serving
438
47
19
21
Dinner
Jiffy All Natural Peanut Butter, 2 tbsp
190
8
16
7
Granulated Sugar, 3 tsp
48
13
0
0
Tea, brewed, 16 fl oz
5
1
0
0
Snack
Protein One chocolate chip, 1 bar
90
11
3
10
Snack 2
None
 
 
 
 
DAILY TOTALS:
1,172
138
52
48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 96 576
DAILY TOTALS: 96 576

Quick Track
MINUTES
None
 

Exercise Note: None