VASPIAN1
60,000-79,999 SparkPoints 70,539
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VASPIAN1's Shared Food & Fitness Tracker

Previous Day
Sunday, November 22
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 0.7 cup
96
9
3
7
Espresso (decaf), 1 fluid ounce
0
0
0
0
International Delight Salted Caramel Mocha Creamer, 2 tbsp
70
12
3
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Snack 2
None
 
 
 
 
DAILY TOTALS:
166
21
6
7

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 14 339
DAILY TOTALS: 14 339

Quick Track
MINUTES
None
 

Exercise Note: None