60,000-79,999 SparkPoints

70,539
SparkPoints

VASPIAN1's Shared Food & Fitness Tracker

Previous Day

Sunday, November 22

Next Day

Food Tracked

Breakfast

CALORIES

CARBS

FAT

PROTEIN

Milk, 2%, with added nonfat milk solids, without added vit A, 0.7 cup

96

9

3

7

Espresso (decaf), 1 fluid ounce

0

0

0

0

International Delight Salted Caramel Mocha Creamer, 2 tbsp

70

12

3

0

Lunch

None

Dinner

None

Snack

None

Snack 2

None

DAILY TOTALS:

166

21

6

7

Nutrition Note: None

Fitness Tracked

Exercises	MINUTES	CALORIES BURNED
'All-Day' Activity	14	339
DAILY TOTALS:	14	339

Quick Track

MINUTES

None

Exercise Note: None

‹ Previous Day

Browse Other Shared Trackers