VEG_GIRL04
80,000-99,999 SparkPoints 88,302
SparkPoints
 

VEG_GIRL04's Shared Food & Fitness Tracker

Previous Day
Friday, January 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Scrambled Egg, 1 large
91
1
7
6
Kale, 1 cup, chopped
36
7
1
2
Daisy Low Fat Cottage Cheese 2% Milk Fat Small Curd, 0.5 cup
90
4
3
14
Egg White--All Whites 100% liquid egg whites, 0.5 cup
60
2
0
12
Lunch
Daily harvest soup lentil & mesquite chili, 2 half%20of%20container
340
64
2
18
Luna protein bar chocolate salted caramel, 1 serving
170
22
5
13
Dinner
Mozzarella Cheese, part skim milk, 2 oz
144
2
9
14
Onions, raw, 0.2 cup, chopped
12
3
0
0
Peppers, sweet, red, fresh, 0.25 cup, chopped
10
2
0
0
Wholly Guacamole Snack Pack, 1 serving
100
6
10
1
Tortillas low carb, 2 serving
140
30
4
10
QUORN MEATLESS PIECES, 0.5 cup
65
6
1
9
Snack
None
 
 
 
 
DAILY TOTALS:
1,259
149
40
100

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 45 364
DAILY TOTALS: 45 364

Quick Track
MINUTES
None
 

Exercise Note: None