VHAYES04
60,000-79,999 SparkPoints 76,258
SparkPoints
 

VHAYES04's Shared Food & Fitness Tracker

Previous Day
Monday, November 11
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Bacon - Pork 1 medium slice pan fried, 3 serving
138
0
11
9
Scrambled Egg, 1 large
91
1
7
6
Scrambled Egg, 1 large
91
1
7
6
Fresh Tomato Slice - 1/4" thick, 3 serving
12
2
0
1
Lunch
Wendy’s Southwest Avocado Chicken Salad - full size, 0.45 salad
270
8
18
19
Bacon - Pork 1 medium slice pan fried, 3 serving
138
0
11
9
Butterfinger fun size candy bar serving size 1 bar, 1 serving
100
15
4
1
Wendy's Southwest salad dressing, 1 pkt
80
2
8
1
Dinner
Banana, fresh, 1 small (6" to 6-7/8" long)
90
23
0
1
Snack
None
 
 
 
 
DAILY TOTALS:
1,010
53
66
53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None