VIXSTERLU
15,000-19,999 SparkPoints 17,686
SparkPoints
 

VIXSTERLU's Shared Food & Fitness Tracker

Previous Day
Sunday, July 12
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Thomas' Light Multi-Grain English Muffin, 1 serving
100
26
1
5
Fried Egg, 1.5 large
135
1
10
9
Regular Coffee, brewed from grounds, 16 fl oz
4
0
0
1
Avocados, California (Haas), 0.35 fruit without skin and seeds
101
5
9
1
Red Top Dairy Creamer sweet cream, 2 tbsp
70
10
3
0
Lunch
None
 
 
 
 
Dinner
Panera Bread Green goddess cobb salad with chicken, 1 serving
550
25
32
43
Snack
Ben & Jerry's New York Super Fudge Chunk (1/2 cup), 1.15 serving
357
33
23
6
Nectarines, 1.25 fruit (2-1/2" dia)
75
18
1
2
DAILY TOTALS:
1,391
118
79
67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 45 261
DAILY TOTALS: 45 261

Quick Track
MINUTES
None
 

Exercise Note: None