× Take control of your diabetes and drop pounds in the process! This 30-day plan will help you make small changes that will help you master your blood sugar, your weight and your life. Just check your e-mail every day for a new tip or task to get you one step closer to better health.

Welcome to the Challenge!

Welcome to SparkPeople's 30-Day Diabetes Weight-Loss Challenge! This challenge will help you take control of your diabetes and get real results! Get daily tips and tasks to help you manage blood sugar levels and lose weight. Are you ready? Let's start by sharing your goals and what you hope to accomplish over the next month on the challenge wall!

Want to track results, post to the wall? Join or login now:

Join Challenge Now
And Create SparkPeople Account
Visit the Challenge SparkTeam for More Community Support

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