× Take control of your diabetes and drop pounds in the process! This 30-day plan will help you make small changes that will help you master your blood sugar, your weight and your life. Just check your e-mail every day for a new tip or task to get you one step closer to better health.

Social Eating: How to Deal

By planning ahead and applying some smart strategies when making food choices, it is possible for people with diabetes to live it up at any party or social event (without giving up on your diabetes-management goals). Your challenge today is to make a plan for how you'll handle the next party or social event while staying on track.

Eating with Diabetes: Party Food

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