× Take control of your diabetes and drop pounds in the process! This 30-day plan will help you make small changes that will help you master your blood sugar, your weight and your life. Just check your e-mail every day for a new tip or task to get you one step closer to better health.

Carb-Counting Pointers

Monitoring your carbohydrate intake is a key to blood sugar control, as outlined in a plan by your doctor or dietitian. Wouldn't it be nice to have a carb-counting chart for handy reference? Today's challenge is to print out this chart and put it somewhere convenient, so you can find it when you need it!

Carb-Counting Chart for Diabetics

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