× Take control of your diabetes and drop pounds in the process! This 30-day plan will help you make small changes that will help you master your blood sugar, your weight and your life. Just check your e-mail every day for a new tip or task to get you one step closer to better health.

The Skinny on ''Net'' Carbs

Since low-carb diets became popular, the phrase "net carbs" has become a regular fixture on food labels. Confused by what that actually means? You're not alone! Learn more about net carbs and why they are important for diabetics by clicking the link below.

Counting "Net" Carbs.

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