× For 30 days, you'll get easy-to-follow challenges to help you build up to a safe and sustainable active lifestyle through walking. Let's get fit together!

Way to Be, Week 3!

Congratulations on making it to Week 3 of the Walk This Way Challenge! This week, we're tacking on 10 more minutes to your daily walking time. Aim to walk for 30 minutes every day this week! Walking goes by faster with a soundtrack, so today's challenge is to create a playlist to listen to on your walk. Or, pick out a podcast or radio show to listen to for some brain food.

Want to track results, post to the wall? Join or login now:

Join Challenge Now
And Create SparkPeople Account
Visit the Challenge SparkTeam for More Community Support

 only show day 15 (showing all)

Full Calendar