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Joel Fuhrman's Eat To Live Program

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A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,616)General Team Discussion Forum
This and That General Chat	DS9KIE	1592	4/14/2021 12:04:48 PM
6 Week Challenge !-ongoing	LETSGOPLAY	75	3/30/2021 11:29:02 AM
Weekly Weigh ins- Tales from the Scales	LETSGOPLAY	59	4/4/2021 6:27:19 AM
Roll call	WHITE-GREEN	10	3/26/2021 6:29:32 AM
February 2021 Exercise!	LETSGOPLAY	2	9/8/2020 7:45:14 AM
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(3/371)Introduce Yourself to Team Forum
Introduce Yourself Here!	DS9KIE	419	9/9/2020 11:35:19 AM
Nutritarian Tutorial	DS9KIE	15	11/13/2019 10:01:36 AM
Fruit and veggie alphabet	DS9KIE	745	4/20/2021 3:49:04 AM
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(3/434)Ask questions here Forum
What's New and Beneficial About.....	DS9KIE	16	12/2/2016 11:43:05 PM
What's the hardest part of ETL for you?	WHITE-GREEN	15	2/28/2021 7:13:43 AM
Salt	REJ7777	12	4/18/2019 9:35:46 AM
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(3/318)Share information here Forum
What's Cooking Good Looking?	LETSGOPLAY	19	11/4/2020 9:55:04 AM
How to boost your immune system with food!	WHITE-2	3	5/10/2020 10:05:33 AM
Choose the right form of food	WHITE-2	3	2/9/2021 8:08:46 PM
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(3/755)Share recipes here Forum
Dr. Fuhrman's recipes	DS9KIE	22	9/30/2016 11:55:48 PM
Big List of No Oil Salad Dressings	LETSGOPLAY	4	2/13/2020 11:31:49 AM
What is your favorite ETL or vegan stew?	WHITE-GREEN	5	12/12/2019 7:40:47 AM
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Team Goals

Individual Goal:	Team April Progress / Team Goal:
Eat at least 1 lb of veggies - may combine raw and cooked. 1 time per day	16 / team goal not defined	Join Team
Eat at least 1 cup of beans 1 time per day	19 / team goal not defined	Join Team
Eat at least 4 servings of fruit 1 time per day	22 / team goal not defined	Join Team
Avoid processed food designed with fat, sugar & salt to be addictive. 0 daily, 1 time per day	65 / team goal not defined	Join Team