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Managing Diabetes Over 50+ Over 50+
This team is for those of us who are diabetics over the age of 50 and have 50 plus pounds to lose. Being overweight and over 50 presents more challenges to the diabetic.
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Team Goals
Individual Goal: | Team February Progress / Team Goal: | |
Test and post 1 FBS 1 time per day |
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For those new to exercise, 10 – 20 minutes cardio activity per day, for all others a minimum of 20 minutes per day |
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Shake off the winter doldrums and experience the renewal of spring by committing to walk: 2,500, 5,000, 7,500, or 10,000 steps 1 time per day |
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Explore More Teams in This Category: Medical Conditions › Diabetes ›
Age Groups › Everyone 50 Plus ›