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Dealing with Anxiety

Join this team 5,560 Members

Welcome! I hope that this team is a place we can support each other and help each other cope with our problems with anxiety while we become healthier physically.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/508)General Team Discussion Forum
Anxiety Talk	ON_A_DIET	623	2/23/2021 6:05:30 AM
DID YOU TAKE A WALK TODAY?	MOMMA48	3819	2/25/2021 8:23:13 PM
DID U HAVE A GOOD DAY YESTERDAY? THUMBS UP or DOWN	MOMMA48	3533	2/25/2021 8:23:36 PM
DID YOU TAKE YOUR VITAMINS/MEDS TODAY?	MOMMA48	7369	2/25/2021 8:53:30 PM
SHARE A FRIENDLY SMILE WITH OUR FRIENDS 2-DAY!	MOMMA48	5237	2/25/2021 8:52:55 PM
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(3/288)Introduce Yourself to Team Forum
SHARE A HUG OF FRIENDSHIP WITH YOUR TEAMMATES!	MOMMA48	4831	2/25/2021 8:24:37 PM
INTRODUCE , WELCOME or STOP BY TO SAY "HI"!	MOMMA48	4418	2/25/2021 8:25:22 PM
Hi	DISNEYLUV1	184	2/25/2021 8:24:58 PM
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(3/21)Focusing On the Positive!! Forum
1 POSITIVE Thing About My Day is/was....	HLTHAPPINESS4C	1467	2/25/2021 8:26:14 PM
One Healthy Choice I Made today is:	HLTHAPPINESS4C	876	2/25/2021 8:25:45 PM
DREAMS & Things We'd Like to Do!	HLTHAPPINESS4C	33	2/18/2021 8:51:02 PM
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(3/74)Fitness, Vent Post, Info to Share & More! Forum
VENTING POST!! LET THOSE FEELINGS OUT!	MOMMA48	391	11/27/2020 7:22:49 PM
DID U LOG IN YOUR FOOD INTAKE AT SPARKS 2-DAY?	MOMMA48	1782	2/25/2021 8:27:00 PM
Checking in...waving hi	ALASKANMOMOF2	2590	2/25/2021 8:26:41 PM
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(3/37)Games Forum
(DAILY) HOW MANY LOG IN POINTS DID U GET TODAY?	MOMMA48	4279	2/25/2021 8:27:22 PM
"F" is for FEBRUARY and.....	MOMMA48	974	2/25/2021 8:27:41 PM
Today for FUN I ...	CD5707126	744	2/25/2021 8:28:04 PM
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Team Goals

Individual Goal:	Team February Progress / Team Goal:
Post 3 posts per week	86 / 50 (172%)	Join Team
Incorporate relaxation into your daily routine 5 minutes 1 time per day	82 / 200 (41%)	Join Team
HUDDLE WITH TEAM 1 day a week 5 times per week	32 / 300 (11%)	Join Team
Do 500 minutes of fitness activities per month	46,122 / 130,000 (35%)	Join Team