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Dealing with Anxiety

Join this team 5,557 Members

Welcome! I hope that this team is a place we can support each other and help each other cope with our problems with anxiety while we become healthier physically.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/508)General Team Discussion Forum
Anxiety Talk	ON_A_DIET	574	6/5/2020 3:59:26 PM
DID U HAVE A GOOD DAY YESTERDAY? THUMBS UP or DOWN	MOMMA48	3206	6/5/2020 8:39:20 PM
SHARE A FRIENDLY SMILE WITH OUR FRIENDS 2-DAY!	MOMMA48	4860	6/5/2020 8:40:29 PM
DID YOU TAKE A WALK TODAY?	MOMMA48	3312	6/5/2020 8:39:58 PM
DID YOU TAKE YOUR VITAMINS/MEDS TODAY?	MOMMA48	6821	6/5/2020 8:37:52 PM
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(3/287)Introduce Yourself to Team Forum
SHARE A HUG OF FRIENDSHIP WITH YOUR TEAMMATES!	MOMMA48	4398	6/3/2020 8:55:05 PM
INTRODUCE , WELCOME or STOP BY TO SAY "HI"!	MOMMA48	4083	6/3/2020 8:56:06 PM
Panic Disorder	MEEKERAL	6	12/24/2019 10:44:48 PM
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(3/21)Focusing On the Positive!! Forum
1 POSITIVE Thing About My Day is/was....	HLTHAPPINESS4C	1089	6/5/2020 8:38:26 PM
One Healthy Choice I Made today is:	HLTHAPPINESS4C	617	6/2/2020 7:56:42 PM
THREE Things U are Happy about!	HLTHAPPINESS4C	265	4/4/2020 7:53:09 AM
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(3/74)Fitness, Vent Post, Info to Share & More! Forum
VENTING POST!! LET THOSE FEELINGS OUT!	MOMMA48	374	5/12/2020 7:26:30 PM
Checking in...waving hi	ALASKANMOMOF2	2228	6/4/2020 8:58:22 PM
DID U LOG IN YOUR FOOD INTAKE AT SPARKS 2-DAY?	MOMMA48	1469	6/3/2020 8:57:28 PM
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(3/37)Games Forum
(DAILY) HOW MANY LOG IN POINTS DID U GET TODAY?	MOMMA48	3998	6/5/2020 7:07:29 PM
A-Z Shoe Brands	RAGNAROX248	716	6/5/2020 7:08:03 PM
REWARD YOURSELF WITH AN EMOTICON GIFT! (IT'S FUN!)	MOMMA48	1335	6/5/2020 7:08:35 PM
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Team Goals

Individual Goal:	Team June Progress / Team Goal:
Post 3 posts per week	17 / 50 (34%)	Join Team
Incorporate relaxation into your daily routine 5 minutes 1 time per day	19 / 200 (10%)	Join Team
HUDDLE WITH TEAM 1 day a week 5 times per week	4 / 300 (1%)	Join Team
Do 500 minutes of fitness activities per month	9,196 / 130,000 (7%)	Join Team