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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/266)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! CD13384562 6038 6/5/2020 4:00:05 PM
Check in with an Emoticon: Mood for the day? CD13384562 1293 6/5/2020 4:02:25 PM
Sunday - counting our blessings SWEETENUFGILL 33 5/31/2020 4:10:36 PM
Pull Yourself Back Up - daily check list SWEETENUFGILL 277 5/26/2020 1:32:55 PM
Elevate Your Success SWEETENUFGILL 9 4/22/2020 7:16:09 AM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 14 12/27/2019 2:44:01 PM
Sticky TopicIntroduce yourself here CD13966857 445 6/5/2020 4:03:53 PM
Newbie Here CD23833959 4 5/14/2020 8:26:57 AM
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(3/328)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLINKS 100 DWL, 100 MORE, FWTS SWEETENUFGILL 5 4/28/2020 3:39:53 AM
Sticky TopicDay 5, 100 days Magic Notebook CD10163029 256 6/5/2020 2:31:48 PM
Day 4, 100 days Boundaries, not diets CD10163029 273 6/5/2020 9:43:54 PM
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(3/146)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CD13966857 1 10/1/2013 10:55:16 AM
Julee's 100 DWL Journal 2020 ITS_MY_TURN_NOW 14 6/5/2020 4:01:58 PM
Funloven Is A 100 Day Winner! FUNLOVEN 155 6/3/2020 9:43:51 AM
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(3/71)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
A-Z activities you can choose instead of eating CD13384562 141 6/5/2020 10:07:54 PM
A-Z of things you can do to stay on-track SWEETENUFGILL 137 6/5/2020 10:49:48 AM
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