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Cutting down the Booze (calories!)

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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/418)General Team Discussion Forum
AF or not today? ~~~ DAILY CHIT-CHAT	MEADSBAY	21833	12/15/2019 5:31:14 PM
List of Sober Tools / Best Resources to go to	HEALTHY4LIFE360	1	4/3/2019 1:45:09 PM
List of Reasons to be AF	DIPGAL	326	4/3/2019 1:47:03 PM
The Power of Habit	TREADGENTLY	1	2/24/2019 10:17:07 AM
Sober Tools - What are some of yours?	HEALTHY4LIFE360	30	11/29/2018 11:38:51 AM
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(3/175)Introduce Yourself to Team Forum
New to the Team?! Introduce yourself here!	HEALTHY4LIFE360	613	7/25/2019 1:35:56 PM
TEAM BONUS POINTS...How Many Did You Get?	HOMEBODY4EVER1	14	12/11/2018 8:03:07 AM
Not New-New, But New Again!	CHRONICALLYFIT	2	7/28/2018 6:56:36 PM
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(3/56)Health/Fitness Challenge Forum
The Wednesday Weekly Weigh Inn	LETSGOPLAY	51	12/5/2019 8:26:35 AM
Locker Room	LETSGOPLAY	932	12/5/2019 8:25:51 AM
AF STREAK - LET'S DO THIS!	WONDAWOMAN2	57	8/18/2019 6:40:48 AM
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(3/11)Helpful Links Forum
30 Day Sobriety Solution - Discussion Group	HEALTHY4LIFE360	218	5/8/2017 6:13:41 PM
Face Your Fears	HEALTHY4LIFE360	7	7/1/2018 11:17:48 AM
Affirmation to Help Release the Addictive Behavior	HEALTHY4LIFE360	2	7/1/2015 3:09:45 AM
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(3/155)Monthly Everyday Drinking Challenge Forum
2019 DECEMBER MOD/AF Accountability	HEALTHY4LIFE360	3	12/9/2019 12:58:54 PM
2019 NOVEMBER MOD/AF Accountability	HEALTHY4LIFE360	19	11/30/2019 9:35:31 AM
2019 OCTOBER MOD/AF Accountability	HEALTHY4LIFE360	14	10/31/2019 10:29:39 AM
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Team Goals

Individual Goal:	Team December Progress / Team Goal:
Exercise 100 minutes per week	138 / team goal not defined	Join Team
Drink 8 cups of water per day	513 / team goal not defined	Join Team
Drink free day 1 day per week	21 / 500 (4%)	Join Team