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Fighting Emotional Pain and Stress

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This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.

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(5/186)General Team Discussion Forum
Sticky TopicDaily Roll Call PATTYMCGRAW 1279 2/24/2021 3:19:54 PM
Sticky TopicFighting Emotional Pain and Stress Chat ON_A_DIET 19 12/19/2020 10:01:06 AM
Did You Take Your Meds/Vitamins Today? MOMMA48 884 2/24/2021 3:22:19 PM
(FUN TIME) SAY HI and SHARE YOUR WAVE!!! MOMMA48 4754 2/24/2021 3:21:50 PM
Did you read a SP article? PATTYMCGRAW 2870 2/24/2021 3:21:14 PM
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(3/87)Introduce Yourself to Team Forum
READY TO MAKE IT A GREAT DAY? JUST SAY "YA" MOMMA48 446 2/24/2021 3:25:21 PM
WHAT'S THE WEATHER LIKE IN YOUR AREA (By Emoticon) MOMMA48 3538 2/24/2021 3:24:23 PM
Daily Roll Call!! MOMMA48 242 2/24/2021 3:23:43 PM
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(3/10)Diet/Nutrition & Exercise Trackers Forum
Last Fruit or Veggie Eaten! MOMMA48 360 1/29/2021 7:11:46 PM
Strength Exercises Done? Show Us that YA!! MOMMA48 134 12/14/2020 10:06:40 PM
Did U Eat 5/6 Veggies or Fruits 2Day or Yesterday? MOMMA48 91 11/30/2020 7:18:40 PM
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(3/129)Fun Time & More Forum
LET'S COUNT UP BY 2s! MOMMA48 415 2/24/2021 3:26:00 PM
Girls names A-Z ESSEXCHICKIE 1571 2/14/2021 5:04:04 AM
Boys names A-Z ESSEXCHICKIE 1364 2/14/2021 5:02:30 AM
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(3/54)Support /Advice/Venting & Misc. Forum
Did U Do Deep Breathing Exercises Today? MOMMA48 159 1/12/2021 12:02:18 PM
SHARE YOUR DAILY EMOTICON! HOW YA DOING TODAY?? MOMMA48 4063 1/11/2021 8:24:29 PM
What Did U Do to Lower Your Stress Today? MOMMA48 13 9/4/2020 9:54:54 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
22,739 / 20,000 (114%)
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Drink 8 cups of water per day
My Goal Progress
630 / 250 (252%)
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Earn 100 sparkpoints per month
My Goal Progress
51,299 / 40,000 (128%)
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