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SparkGuy's 10 Minute Fitness Club

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Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Starter: Posts: Last Post:
(5/628)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 18173 1/21/2020 4:13:07 PM
Sticky TopicWhat Are Your Health & Fitness Goals For 2020 COACHGIA 10 1/19/2020 12:39:14 AM
Sticky TopicEND TO END CITIES, STATES, OR COUNTRIES PBVHCCVH 118 1/23/2020 7:57:50 AM
END TO END STATES OR COUNTRIES PBVHCCVH 19 12/9/2019 5:21:14 PM
WORDS FROM THANKSGIVING DINNER PBVHCCVH 65 11/28/2019 10:42:02 AM
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(3/2,515)Introduce Yourself to Team Forum
At the Beginning GINISJOURNEY 2 1/6/2020 5:49:24 PM
Back after a nine year hiatus IRONCUTTER 7 12/1/2019 11:01:30 AM
Starting Over with Baby Steps SZNN54 12 10/10/2019 9:35:02 PM
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(3/7)MAKE WORDS FROM THANKSGIVING DINNER Forum
Sticky TopicNew SparkTeam for Small Goals Commitment Challenge COACHGIA 1 9/5/2017 9:25:12 AM
Sticky TopicSparkGuy's 10+ Fitness Minutes Challenge COACHGIA 50 10/4/2019 8:08:55 AM
Who is making New Year resolutions? VJDOUVIER 11 12/31/2015 4:31:14 PM
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(3/3)Events & Challenges Forum
Sticky TopicPlease Read!!! COACHGIA 4 10/1/2017 8:29:47 AM
Sticky TopicOfficial Ultimate SparkPeople Life Challenge Blog COACHGIA 2 12/7/2015 5:18:04 PM
SparkPeople's Walkabout Challenge COACHGIA 167 6/28/2015 10:42:09 PM
(3/20)Motivation & Encouragement For Goals Forum
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 85 3/2/2015 10:12:55 PM
NEW YEAR NEW CHALLENGE 2BFREE2LIVE 35 1/2/2017 7:11:53 PM
PT Test Challenge THINCPL2004 62 12/23/2016 9:21:34 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
19,493 / 100,000 (19%)
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Walk 10,000 steps per day
My Goal Progress
2,518,625 / 8,100,000 (31%)
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Strength Training 10 minutes per day
My Goal Progress
340 / 7,500 (5%)
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Do 300 minutes of fitness activities per month
My Goal Progress
361,923 / 1,000,000 (36%)
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Earn 1,000 sparkpoints per month
My Goal Progress
492,293 / 1,500,000 (33%)
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